4.78km
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Liam Harrington | LOG | M21 | 29:34 | |
| 2nd | Paul Murgatroyd | LOG | M50 | 31:06 | +1:32 |
| 3rd | Andrew Ridgway | NOC | M55 | 33:05 | +3:31 |
| 4th | Craig Lucas | LOG | M21 | 33:45 | +4:11 |
| 5th | David Jolly | RAFO | M40 | 33:58 | +4:24 |
| 6th= | Brian Ward | HALO | M55 | 34:44 | +5:10 |
| 6th= | Holly Haywood | LOG | W21 | 34:44 | +5:10 |
| 8th | Ben Mather | LOG | M16 | 35:33 | +5:59 |
| 9th | Wayne Byrne | RAFO | M35 | 35:35 | +6:01 |
| 10th | Justin Williams | LOG | M50 | 40:41 | +11:07 |
| 11th | Amanda Roberts | LOG | W55 | 41:41 | +12:07 |
| 12th | Mike Hampton | OD | M70 | 41:50 | +12:16 |
| 13th | Claire Sapwell | BAOC | W45 | 41:51 | +12:17 |
| 14th | Peter Harris | HALO | M60 | 43:34 | +14:00 |
| 15th | Alison Wright | LOG | W21 | 45:34 | +16:00 |
| 16th | Clare Hanna | LOG | W50 | 49:40 | +20:06 |
| 17th | Andrew Houlden | HALO | M45 | 55:41 | +26:07 |
| Paul Stephens | LOG | M35 | m11 |