5.77km
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Liam Harrington | LOG | M21 | 31:57 | |
| 2nd | Craig Lucas | LOG | M21 | 34:19 | +2:22 |
| 3rd | Andrew Ridgway | NOC | M55 | 35:05 | +3:08 |
| 4th | Richard Crabb | RAFO | M35 | 35:23 | +3:26 |
| 5th | Philip Johnston-Davis | RAFO | M45 | 36:11 | +4:14 |
| 6th | David Jolly | RAFO | M45 | 36:58 | +5:01 |
| 7th | Marcus Lancastle | LOG | M50 | 40:34 | +8:37 |
| 8th | Ben Mather | LOG | M16 | 41:30 | +9:33 |
| 9th | Kevin Swinbourne | LOG | M45 | 42:19 | +10:22 |
| 10th | Robert McNab | RAFO | M55 | 43:10 | +11:13 |
| 11th | Mick Smith | HH | M70 | 44:39 | +12:42 |
| 12th | Amanda Roberts | LOG | W55 | 44:45 | +12:48 |
| 13th | Doug Stewart | LOG | M50 | 45:19 | +13:22 |
| 14th | Peter Harris | HALO | M60 | 45:23 | +13:26 |
| 15th | Nick Lyons | LOG | M65 | 46:17 | +14:20 |
| 16th | Mike Hampton | OD | M70 | 50:16 | +18:19 |
| 17th | Clare Hanna | LOG | W50 | 55:18 | +23:21 |
| 18th | Andrew Pearson | M45 | 58:42 | +26:45 | |
| 19th | Richard Craig | HALO | M60 | 62:16 | +30:19 |
| Ian Crow | M40 | m1 |